Coconut Oil

While many people live with the misconception that oil in general is not good for health, the fact is that oil used appropriately does promote good health and a beautiful body. Very few oils have multiple human benefits; however, coconut oil is a seed derived oil that can be used from head to toe as well as for cooking.

Organic coconut oil is extremely beneficial for health, but needs to be used in safe and prescribed measured. It has nutrients and properties that lower the cholesterol levels as well as prevent thyroid related ailments.

Apart from that, using the oil in its purest form is good for the hair and skin. In the coastal regions most babies are massaged with the coconut oil in its organic form. Researchers from the medical field are constantly studying the benefits of the organic form of coconut oil.

For health reasons nutritionists and dieticians promote a coconut oil diet. They recommend foods fried in this oil, rather than the usual cooking oil. In fact, in Kerala food is commonly cooked in oil from the coconuts.

In other coastal regions the curry is generally cooked in this oil and does taste out of the world. One can actually tell the difference between food cooked in coconut oil, and other regular oil.

One should remember that not all types of food or recipes can be cooked in coconut oil. This is because this oil has a special cooking property that makes baking and frying the best option, apart from other cooking methods. However, one can source out coconut oil recipes to cook up something delicious and healthy for the family.

In India, almost every household would stock up coconut oil for hair growth and maintenance. Since ages this oil is highly recommended for maintaining good health of the scalp and hair. And nowadays with the pollution and the amount of chemicals one's hair is exposed, the problems seem to be rising. However, the best option is to regularly oil the hair, at last two to three times, prior to a wash.

Even though coconut oil is largely produced and manufactured in India and some other Asian countries, yet coconut oil research is happening almost everywhere in the world. More and more nations are adopting this oil as part of their lifestyle because of the large number of benefits. This is also being considered as a holistic oil.

In the United States of America one of the leading coconut oil brands is fresh shore coconut oil . This company is known for it virgin coconut oil variety and amounts for large sales each year. Apart from this there are other companies in this nation that have either already ventured into or are going to venture into the business of coconut oil.